Monday, September 17, 2012

Sugar no mo'

As some of you know I started a 34- day sugar detox where there is no consumption of sugar, sugar substitutes, or fruit. The 5 or 6 girls and I that are doing it have completed the first week of it and are off on a roll of adjusting their food intake. I can say that I have found a new love for veggies. Every kind and color of veggies!!! And they are so incredibly sweet when there is no other source of sweetness. Eggs are my heaven and I eat them all day every day. Pretty much. Anyway just thought I would drop in and pen a line at 5:25 this am. Feel free to throw your comments and questions at me. More to come later. And I have a new found love for the egg yolk. Used to hate it!!! Passion yolk. Nummm numm

GIG!
Kmac

Monday, September 10, 2012

Ragnar Colorado Relay Race

188 miles. 12 girls. 27 hours.
Breckenridge to Aspen.
I love Colorado!

@aspen @kmacks21 #fallcolors